The Hot Girl Weekend Survival Kit

(65 customer reviews)

$39.95

The weekends shouldn’t ruin your fat loss progress. This kit keeps you lean, social and in control.

In just 48 hours, we’ll send you a 100% personalised PDF with:

  • SmartSwaps for alcohol (wine, cocktails, spirits, mixers)
  • Dine-out swaps based on popular Aussie restaurants
  • Pre-party damage control tips (yes, we thought of everything)
  • Next-day recovery guide to get you back on track
  • Personalised tweaks based on your drink and food habits

Details

The Hot Girl Weekend Survival Kit

The Hot Girl Weekend Survival Kit is your go-to fat loss tool when Friday hits and the socials kick off. Whether it’s wine nights, bottomless brunch, dinner out, or just too many snacks on the couch – this guide keeps your goals intact without missing the fun.

Fat loss doesn’t stop on Friday. Neither should you.

Weekends are where most progress is lost: late nights, long lunches, bottomless drinks and zero structure. This kit helps you stay social without sabotaging your fat loss results.

This isn’t a lecture. It’s a playbook.

SmartFoodSwaps created this survival kit for the hot girl who wants to look lean, have fun, and actually stay consistent all weekend long, even when pizza and champagne are calling.

We’ve built it with fat loss in mind, using real-life examples, popular Aussie venues and your favourite drinks and meals. This is SmartSwaps done right.

In just 48 hours, we’ll send you a personalised PDF based on your goals, lifestyle, and favourite social habits.

What’s Inside:

  • SmartSwaps for Alcohol: Wine, cocktails, spirits, mixers -we’ll show you what to drink without blowing your calories.
  • Dining Out SmartSwaps: Based on popular Australian restaurants and menu items – yes, we’ve even included burgers, pastas and Thai.
  • Pre-Party Damage Control: Exactly what to eat beforehand so you don’t blow out later.
  • Fat Loss Hacks for Social Girls: Sneaky tricks to balance fun with results.
  • Next-Day Recovery Plan: Smart tips to bounce back fast (and avoid the guilt).
  • Optional Personalisation: Send us your go-to drinks or meals and we’ll SmartSwap them for you.

Whether you’re sipping cocktails or smashing pizza on the way home, there’s a smarter way to weekend. This is it.

How it works:

  1. Add to cart and checkout – this product is delivered digitally.
  2. Fill out a short form after purchase (age, weight, goals + drink/dining habits).
  3. We’ll create your customised PDF based on your answers and email it within 48 hours.
  4. Follow the plan and finally learn how to enjoy the weekend without starting over every Monday.

The Hot Girl Weekend Survival Kit is for you if:

  • You crush your Monday-Friday routine but unravel on the weekends.
  • You don’t want to quit drinking or dining out, you just want to do it smarter.
  • You’re sick of guilt-tripping yourself and want a real strategy to enjoy life and still lose fat.

SmartSwaps is here to make fat loss feel doable, even when the drinks are flowing.

You can go out, stay hot AND hit your goals.

Frequently Asked Questions

Can I really lose fat and still drink or eat out?

Yes, with smart planning. The key is strategy, not restriction. This kit shows you exactly how.

Is this for people who go out a lot?

Yes. If your weekends include alcohol, takeaway or social meals, this is designed for you.

How personalised is it?

You'll fill out a form with your habits, goals, drinks, and favourite restaurants or food options – we tailor the kit to fit you.

Is it just for girls?

The vibe is girly, but the content works for anyone. Want a male version? Just ask. Or check out our similar SmartSwaps product "Go Out Without Blowing Out".