Fat Loss Meal Plan for Couples | His & Hers SmartSwaps Pack
$89.95
The His & Hers Fat Loss Pack is a custom fat loss meal plan for couples. You’ll get SmartSwaps, portion tweaks, and real-food strategies based on what you both actually eat. No separate meals, no boring salads.
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Tired of cooking two separate meals or guessing portion sizes for both of you? The His & Hers Fat Loss Pack is your done-for-you solution.
This is a fat loss meal plan for couples who want to shred together, without giving up the real meals they love. Whether you’re eating out, meal prepping, or making pasta at home, we’ll show you exactly how to portion it for his goals and hers.
One of you needs 2,500 calories, the other 1,800? No problem. We don’t change the whole meal, we change the serving sizes or ingredients for the ultimate couple’s fat loss strategy. That means less mental load, fewer arguments about food and better results for both of you.
Tell us what a usual week of meals looks like, your heights, weights, activity levels, and we’ll do the rest. You’ll get a clear plan with meal ideas, SmartSwaps and adjustments you can actually stick to, without cooking like a fitness influencer or eating out of plastic containers.
No fluff. No conflicting advice. Just one custom plan with practical tweaks so you both stay in a calorie deficit and make real progress.
Get leaner, feel better and stop second-guessing dinner. You’ll finally know what works together.
Here’s what’s inside:
- A customised Fat Loss Meal Plan for Couples, tailored to two people
- Daily calorie and macro targets for both of you
- 3-day shared meal outline with SmartSwap notes (what to eat + how to adjust)
- Portion tweaks and adjustments per meal
- Smart daily meal timing suggestions
- Grocery list with Coles/Woolworths product swaps
- Tips for dining out and getting takeaway together while staying on track
How it works:
- Place your order & fill out the form: We’ll ask about your goals, food preferences, activity levels and current meals.
- We build your plan: Our team creates a realistic, fat-loss-friendly outline with portion tweaks and SmartSwaps.
- You get your His & Hers SmartSwaps Pack: Straightforward, easy-to-follow meals with fat loss built in. No guesswork.
The His & Hers SmartSwaps Pack is for you if:
- You’re a couple who want to get lean and achieve your goals together
- One of you does most of the cooking and wants to stop guessing portion sizes
- You want a shared plan that aligns with your actual lifestyle and goals
- You shop at Coles or Woolworths and want meal ideas and recipes based on SmartSwaps you can buy in-store
- You’re ready to lose fat, without eating separate meals or arguing over what to eat
Tired of not knowing what actually works? This is your personalised Fat Loss Meal Plan for Couples – no guesswork, just results.
Frequently Asked Questions
| Can we use this even if we have different goals? | Yes, we give each of you separate calorie targets and adjust the meals accordingly. One plan, split for two. |
|---|---|
| Do I have to cook separate meals? | No. We show you how to tweak the same meals so you’re both on track, without extra work. |
| Do we need to track calories? | Not unless you want to. This plan gives you portion guidance and swaps so you don’t need to count every gram. |
| Is it based on Australian foods? | Yes, the His & Hers Fat Loss SmartSwaps Pack is based on Coles or Woolworths products, with real-life meal ideas you’ll actually eat. |
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Price range: $60.00 through $648.00
