Get Your Macros
$14.95
No more guessing. No more fluff. Just the exact macros you need to lose fat – based on YOUR stats, goals, and lifestyle. Delivered in 48 hours.
- 100% personalised PDF in 48 hours
- Exact calories for fat loss, maintenance, or muscle gain
- Full macro breakdown: protein, carbs, fats
- Meal-by-meal macro targets
- Fast, simple tips to hit your numbers daily
Details
Get Your Macros
Stop guessing. Start shredding.
If you’re serious about fat loss, you need numbers that actually work – not random guesses from a dodgy macro calculator or generic plan from your friend’s cousin’s trainer. This is a custom macro breakdown designed for your body, your lifestyle, and your goals.
- In just 48 hours, we’ll send you a 100% personalised PDF with:
- Your exact daily calories for fat loss, maintenance, or muscle gain
- A full macro breakdown: protein, carbs, and fats
- Suggested macros per meal (so you’re not stuck googling “how much protein for breakfast”)
- Easy tips to help you hit your targets, even with a busy schedule
No fluff. No coaching commitment. Just straight-up clarity.
Get Your Macros is for you if:
- You’ve used a macro calculator online but still aren’t losing fat
- You want real results, not random advice
- You’ve tracked food before but need proper targets that match your body
- You want to hit a calorie deficit without the confusion
- You’re done guessing and ready for a plan that actually works
What you’ll receive:
- A customised macro and calorie plan tailored to your stats (age, weight, height, gender, activity level and goals)
- Delivered straight to your inbox in 48 hours
- No app downloads, no fluff – just personalised nutrition targets for fat loss that makes sense
Ready to stop winging it? This is your first real step toward results. No guesswork. Just the right numbers to get lean.
Frequently Asked Questions
How do I get my macros? | After purchase, you’ll fill out a short form with your stats and goals. Within 48 hours, we’ll email your custom SmartSwaps Get Your Macros PDF. |
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What if I’ve never tracked macros before? | No worries – we keep it simple. Your PDF includes daily targets and an easy guide to get started without stress. |
Can I use this for muscle gain or maintenance too? | Yes! Just select your goal when you submit your info. We'll calculate your numbers based on fat loss, muscle gain, or weight maintenance. |